Home Organizing
Clutter, Cortisol, and Mental Load
September 12, 2024 by Elizabeth Earnshaw, MA, LMFT, CGT Psychology Today How clutter creates stress and what you can do about it. KEY POINTS Studies show spikes in cortisol related
Category: Well-Being
Gift Guide
Are Black Friday deals worth waiting for? Here’s what to expect this year
November 16, 2024 by Jessica Dickler CNBC.com KEY POINTS: Black Friday to Cyber Monday is one of the busiest shopping periods of the year as consumers try to maximize
Fall
10 Ways to Make Hosting Thanksgiving Less Stressful
Thanksgiving is supposed to be a time for family, food, and gratitude—so why does it often feel like you’re one burnt turkey away from a meltdown? As the host, it’s
Fall
Outsource, Delegate, Simplify…and Make This Time of Year Less Stressful
The Autumn and Winter holiday seasons are such a busy time that many of us forget what these special days are really all about. Hint: It’s not about the stress
ADHD
10 Tips to Create a Calmer Environment When Living with ADHD
Living with Attention Deficit Hyperactivity Disorder (ADHD) can present unique challenges, especially when it comes to maintaining a calm and organized environment. ADHD causes your mind to feel like it
Bedroom
Yes, You CAN Declutter Your Bedroom In One Weekend!
Does your bedroom feel cluttered and overwhelming? Is it a place of calm and relaxation, or do you look around and get stressed out by all mess? According to a
Donations, Recycling, Shredding
Deliciously Green: 3 Easy Ways to Embrace Sustainable Food Storage
In a world where sustainability is becoming increasingly paramount, even our kitchen cabinets are getting an eco-friendly makeover. Fortunately, the shift towards eco-friendliness has led to the emergence of innovative,
ADHD
Penn and Kim Holderness’ New Book ‘ADHD Is Awesome’ Is a Technicolor Joyride
April 29, 2024 by Mikhal Weiner from Parents.com The Holderness Family shares their ADHD journey with the same humor and wit that made them a viral sensation. In case you,
Donations, Recycling, Shredding
The Many Mental Benefits of Decluttering: February is “Declutter for a Cause” month
by Diane Roberts Stoler Ed.D. February 15, 2023 Psychology Today During the month of February, people are encouraged to declutter their homes and donate unused or unwanted items to
Productivity
Realistic, Gentle “Better Me” Goals for 2024
We are not huge proponents of New Year’s resolutions—often unrealistic, unattainable measures that, if one does not achieve, makes them feel like a failure. We punish ourselves enough; let’s get