
11 Organization Tips That People With ADHD Swear By
September 13, 2022 by Kara Cuzzone from WonderMind Did your life just get easier? Yes, yes it did. If you’re one of the millions
Whether you are taking care of a child diagnosed with ADHD or have ADHD yourself, you face extra challenges when it comes to home management and organization. It is not your fault. ADHD causes your mind to feel like it is jumping all over, making you overwhelmed, disorganized, and your home becomes the same. Your brain chemistry is working against you and your coping mechanisms may not be enough.
ADHD adults have many passions and great ideas. Common spaces such as kitchen, dining rooms, garage, and family rooms may have become cluttered by open projects. Visual overstimulation can occur and you never feel the satisfaction of completing a project. Common spaces lose their intended function. Uncompleted projects may cause financial strain and increase conflict with loved ones.
I was a single mom, desperate to help my 12-year-old son, who had just been diagnosed with ADD, as well as myself. We were both chronically disorganized. Amy, quite frankly, changed our lives. She was so understanding, compassionate, and cut right thru the issues, while still listening to our reasoning and fears. We were very organized by the time she was done with us – in just a day everything had its place and she hauled everything away we didn’t need. I have used her on a semi-annual or annual basis ever since. This is a team that truly specializes in listening to what you need, and truly customizing solutions that work for the long term. Our maintenance appointments and spring cleanings are now practically joyful, because I love calling her and her team to come help me find my bliss – a beautifully organized home that works for our current needs.
–Tara W.
September 13, 2022 by Kara Cuzzone from WonderMind Did your life just get easier? Yes, yes it did. If you’re one of the millions
Adults with ADHD face extra challenges when it comes to task management and organization, whether at work or at home. Overstimulation, feeling stuck, getting overwhelmed—any
by Amanda Long from The Washington Post October 31, 2021 The premise that one’s space reflects one’s mental health can be particularly defeating if
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