We are not huge proponents of New Year’s resolutions—often unrealistic, unattainable measures that, if one does not achieve, makes them feel like a failure. We punish ourselves enough; let’s get
Self-care is so important right now. It’s only mid-January and for Pacific Northwesterners, we know that means a few more months of cold, wet greydom. Understandably, Seasonal Affective Disorder (SAD)
She shed sea shells by the seashore. That’s what she shed. Wait…what?! The whole “she shed” concept came about several years ago as the woman’s equivalent of the man cave:
There was a time when the metaphor for self-care was, “Put your oxygen mask on first, before you help others,” like the flight attendant instructs on the airplane during take-off.
The term “self-care” hit the mainstream several years ago, though it still means different things to different people. The Oxford Dictionary defines it as, “the practice of taking an active
I get it, you are super busy. I also get that you are tired of people talking about everyone being busy. But here you are reading this blog (for which
Being a mom may be one of the best jobs in the whole world, but it’s definitely one of the hardest as well. Most often we are so preoccupied with
We talk about how busy we are all-the-time. We talk about how we can’t get everything done. We talk about needing to slow down and do less. Simultaneously, we talk
Let’s face it, it’s hard to get ready for the next week, much less for the next season! You are super busy with life, children, jobs, family. Life is pretty
At professional organizing company Simplify Experts, we attract one type of client over all others – busy families. You know who you are. You and/or your spouse may be juggling
