Well-Being
10 Simple Things to be Grateful For
It’s been a life-changing couple of years for all of us, hasn’t it? We can’t think of a single person who was not affected by the pandemic in some way
Tag: Self-Care
Home Organizing
Pandemic Habits to Keep
Last month we went over some pandemic habits to say goodbye to, like too much takeout and screen time. However, there are even more habits and routines we’ve changed or added
Productivity
Pandemic Habits to Say Goodbye To
As of June 16, 2021, 70% of King County residents 16 years and older have been fully vaccinated—what an achievement! A year ago as we were struggling to cope with
Home Decor
Turning Your Home Into a Self-Care Sanctuary
Self-care is so important right now. It’s only mid-January and for Pacific Northwesterners, we know that means a few more months of cold, wet greydom. Understandably, Seasonal Affective Disorder (SAD)
Hobbies and Crafts
Creating Your Very Own Real World She Shed
She shed sea shells by the seashore. That’s what she shed. Wait…what?! The whole “she shed” concept came about several years ago as the woman’s equivalent of the man cave:
Holidays
Why Resolutions Fail…And How to Succeed Instead
January has flown by, and like 80% of those who made New Year’s Resolutions, you may be staring disappointment head-on by the time you get to mid-February. Why are resolutions
Self-Care
How to Make Self-Care A Priority
There was a time when the metaphor for self-care was, “Put your oxygen mask on first, before you help others,” like the flight attendant instructs on the airplane during take-off.
Self-Care
Self-Care Ideas for Mother’s Day and Beyond
The term “self-care” hit the mainstream several years ago, though it still means different things to different people. The Oxford Dictionary defines it as, “the practice of taking an active
Well-Being
Questions to Ask Yourself for the New Year
We’ve all done the New Year’s Resolutions thing umpteen times. We’ve made lists with ambitious goals, hopeful ideas, and grand declarations. Everything from getting fit to managing finances better to
Self-Care
5 Self-Care Appointments You Need to Schedule Today
I get it, you are super busy. I also get that you are tired of people talking about everyone being busy. But here you are reading this blog (for which