Posts Taged cleaning

How Cleaning and Organizing Can Benefit Your Mind and Body

by Elizabeth Bacharach
April 7, 2022
from Shape.com

Dusting, disinfecting, and decluttering on a regular basis can boost your mood, increase your focus, and double as low-intensity cardio. Read on to learn the secret to scoring these perks.

There’s nothing quite like coming home (or maybe just closing your laptop) after a long day of work and…cleaning.

Yes, you read that right.

While some people may exercise to destress or turn to meditation when feeling overwhelmed, I channel my inner Monica Geller and get to work dusting, discarding, disinfecting, and reorganizing my apartment. But I don’t need to be in a mental funk to start reorganizing my kitchen drawers with enthusiasm. I’ve actually been very into cleaning and organizing since an embarrassingly young age. Only now as an adult, however, have I realized that it’s actually my favorite form of self-care.

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How to Properly Clean and Disinfect Your Bathroom

After the kitchen—which should be the cleanest, most germ-free room in your home—the bathroom should come as a very close second. After all, it’s where you clean yourself up! Because of the presence of steam, unpleasant odors, bacteria, and water, your bathroom is susceptible to invisible, deeper levels of uncleanliness and germs that will take more than just basic spray-and-wipe cleaning. Read on for the lowdown on how to properly clean and disinfect your bathroom.

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7 Easy Habits to Keep Your Home (Almost) Germ-Free

While most of us have never dealt with a global pandemic before, we are all widely experienced at cleaning our own homes. It’s not just about using disinfecting cleaners—though it is definitely important to use these regularly to sanitize surfaces. We’re talking about simple things you can do to keep germs from entering and proliferating in your home. If you get your family to make a habit of following these steps, you’ll keep those nasty germs at the minimum (c’mon, you know no one can achieve 100% germ-free status!), for now and for the future.

1. Leave Your Shoes at the Door

According to a new study by the U.S. Centers for Disease Control and Prevention (CDC), shoes may potentially function as carriers for the COVID-19 virus. Think of all the places you go with your shoes (your neighborhood sidewalks, the grocery store, the doctor’s office, etc.). Our shoes are capable of tracking in and spreading germs around our homes. Keep a storage shelf and a bench in your entryway or in the garage, and get everyone in the habit of removing their shoes and then washing their hands. Have comfy slippers or house shoes nearby for an easy transition.

2. Sanitize Your Cleaning Tools

Sponges, mops, dish cloths, dust rags, cleaning cloths—these could all be major breeding grounds for germs. Sponges and dish brushes are easy: pop it into the dishwasher every time you run a load, and regularly replace sponges every few weeks. The other cleaning cloths should be sanitized in between uses with a Hot washer + High dryer cycle, or a solution of one part bleach and nine parts water. Tools with handles, such as brooms, scrubbers, and buckets, can be sanitized by wiping the handles and exteriors down with disinfectant.

3. Put Down The Toilet Lid

The term “toilet plume” is actually as bad as it sounds. It is the undetectable spray your toilet releases upward of 15 feet each time you flush the toilet, dispersing microscopic bacteria that can linger in the air for up to six hours and settling down on any surfaces (including towels) in your bathroom. The no-brainer, easy solution is to put down the lid before you flush. One second of “work” for a pretty big payoff.

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Quick and Easy House Projects To Do During Quarantine

With the current “Stay Home, Stay Healthy” order extended to May 4 in Washington State, professional organizing services (along with many other services) have been temporarily halted. While we can’t come to your home and help you organize right now, we can still give you some quick and simple tips on cleaning, decluttering, and organizing! Think of these mini projects as the precursor to your spring cleaning, as most can be done in less than a day. Do you have kids at home doing remote learning? Let them take a recess and give you a hand; it may earn them some extra screen time or the chance to pick this weekend’s takeout dinner!

Remember the “forgotten” places.

Under your bed, your baseboards, under the sofas and armchairs, the fan vents in your bathrooms, the top of your fridge and kitchen cupboards—these are just a few of the areas in your home that most likely don’t get a regular cleaning. Say goodbye to the dust bunnies! Move any furniture that’s in the way, get a good, damp microfiber cloth and the hose attachment for your vacuum, and have a go at these dusty spots.

Put winter away.

Is your entryway or mudroom still looking like it’s February? It’s April…it’s time to let all that winter gear hibernate till next year. Gather up boots, heavy coats, hats, scarves and gloves; clean or wash them before putting them away. If you’ve got a rug or boot tray, give it a good shake outside or a good vacuuming. Same goes for your winter sports gear—skis, poles, ski clothes, helmets, sleds—clean what needs it, and then store them away for next season. Now you’ve got room for your spring stuff!

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Cleaning the Cleaning Appliances

What’s not to love about your cleaning appliances? They don’t need payment, they don’t need to be fed, they don’t complain, and they do their job when it’s convenient for you. The least we can do is give them a bit of love. Besides, keeping these guys clean helps them run better and last longer, and even save energy.

Dishwasher

For a quick degreasing and odor removal, place a cup of white vinegar in a dishwasher-safe container on the upper rack of your empty dishwasher. Run the machine using the hottest water cycle available. If it still smells musty after this, sprinkle a cup of baking soda over the bottom of the dishwasher, then run for a second cycle. If you’d prefer to use a dishwasher cleaner, Good Housekeeping has a list of recommended ones that handle food and grease, as well as hard water minerals.

Washing Machine

Using a similar method as above, set your empty washing machine at its hottest temperature cycle, and run it with 1-2 cups of white vinegar. This helps to descale and remove mineral deposits, especially if you do this once a month as part of a maintenance schedule. For a store-bought solution, many brands such as Affresh and OxiClean offer washing machine cleaners in tablet or liquid form.

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