Clutter, Cortisol, and Mental Load
September 12, 2024 by Elizabeth Earnshaw, MA, LMFT, CGT Psychology Today How clutter creates stress and what you can do about it. KEY POINTS Studies show spikes in cortisol related
September 12, 2024 by Elizabeth Earnshaw, MA, LMFT, CGT Psychology Today How clutter creates stress and what you can do about it. KEY POINTS Studies show spikes in cortisol related
It’s cold, it’s wet, it’s grey. Welcome to November in the Pacific Northwest! This month presents the perfect opportunity to declutter your home before the busy December holidays. With Thanksgiving
November 9, 2022 by Rebecca Renner for Apartment Therapy If you’re about to move, you don’t want to take everything with you—that can get heavy—and expensive. At the same
Do you regularly declutter and organize your home? Then you should also do the same with your digital spaces. A regular digital decluttering is a boost for your productivity and
by Diane Roberts Stoler Ed.D. February 15, 2023 Psychology Today During the month of February, people are encouraged to declutter their homes and donate unused or unwanted items to
February in the Pacific Northwest is a cold, wet, and dreary time, and those of us who have lived here long enough have learned how to just push through it!
Bringing a carload of items to a donations center will always be a win-win scenario. You’ve decluttered and pared down your household items, and now these still-have-life-in-them things will help
by Sofia Medina March 10, 2023 from Porch In recent years, the minimalist lifestyle has gained significant popularity among individuals looking to simplify their lives and reduce their environmental
by Laura Wheatman Hill December 17, 2022 from Apartment Therapy I recently started seeing videos in the ADHD corner of TikTok about “doom boxes,” an ominous name for something
It’s cold, it’s wet, and it’s oh-so-very cozy inside your warm and inviting home! This doesn’t mean there’s nothing productive to do. Mid-winter is an excellent time to tackle a