June 28, 2023 by Richard Steinberg, M.D. from ADDitude.com Think you’ve tried it all to get your child to sleep? Make sure to review these basic strategies – from devising
Teens know “everything,” amiright? They can drive, serve as your personal IT consultant, make TikTok recipes, find a meme about anything, and thrift for amazing finds. But as your teen
Do you have a Last Will and Testament? Excellent! It is an essential part of your estate plan, and will make things clearer and easier for those you leave behind.
It’s fairly common knowledge now that too much screen time is unhealthy for a wide variety of reasons. According to the Nielsen research group, American adults now spend “more than
The key to starting school on time starts the night before. Since kids with ADHD may have sleep issues, a solid sleep routine can help your child be successful with
Has your empty nest been refilled in light of this year’s unprecedented events? Guess what, you are not alone! According to a recent survey by Country Financial, 1 in 5
Some of you have entered a new season of life with a child off to college. We had our oldest attend Western Washington University in Bellingham and then our younger
The stacks of boxes and bins, bags of clothes and bedding, and random loose items like lamps and rolled-up posters can mean only one thing: your college kid just got
Summer is the best season for spontaneous good times in the beautiful Pacific Northwest. The greater Seattle area has a wealth of unique and amazing places to discover, whether you’ve
Do you have a kiddo graduating from high school or college soon? Congratulations! This is definitely something to celebrate—it’s a major milestone for you and your soon-to-be-grad. If you are
