How to Optimize Your Workspace for Productivity and Ergonomics
There is such a strong emphasis nowadays on health and well-being. It’s the beginning of the year, and everyone is scrambling to keep their New Year’s resolutions. Aside from exercising and eating clean, it’s also important to ensure you’re working in a comfortable, functional environment. If you want to get the best work out of yourself, treating yourself as a top priority is an excellent incentive. Since so many of us now work from home full-time or at least a couple days a week, having a home office that is is comfortable and ergonomic is essential to your productivity and creativity. These tips on optimizing your workspace will be a boost to your productivity.
Choosing the Right Furniture
Setting up an efficient, clutter-free, ergonomic home office is an excellent way to start. A great office can have a far-reaching impact on your productivity at home. Many successful companies—such as Google and Seattle City Light—have mastered the creation of ergonomic, enriched workspaces that free their employees to think creatively.
Your home office belongs to you alone, so make it a personal, unique fit! Choosing the right furniture is important and makes a big difference. Make sure your furniture is comfortable and functional. Don’t hesitate to customize the style and color to your taste as well.
Finding Your Favorite Chair
If your job is desk-based or sedentary, you likely spend a lot of time on your chair. For example, sitting for 5 hours a day every working week means that you’re on your chair for almost 50 days a year. Being seated for extended periods can have negative effects on your body, so it’s important to take breaks and keep moving regularly.
