Posts Taged mothers-day

Self-Care Ideas for Mother’s Day and Beyond

The term “self-care” hit the mainstream a few years ago, though it still means different things to different people. The Oxford Dictionary defines it as, “the practice of taking an active role in protecting one’s own well-being and happiness.” A clinician on Psychology Today refers to it as, “a huge part of what’s missing in the life of someone who’s busy and stressed”. But one of my favorite statements about self-care is from a New York Times piece that boldly declares, “Self-care is for anyone who wants it.” As a mom, I definitely want it! And with Mother’s Day coming up, there are so many ways to give yourself the self-care you need, want, and absolutely deserve. Go on, treat yourself.

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