Tag: Self-Care

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Pandemic Habits to Keep

Last month we went over some pandemic habits to say goodbye to, like too much takeout and screen time. However, there are even more habits and routines we’ve changed or added

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Self-Care

How to Make Self-Care A Priority

There was a time when the metaphor for self-care was, “Put your oxygen mask on first, before you help others,” like the flight attendant instructs on the airplane during take-off.

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