Posts Taged anxiety

5 Facts About Why We Can’t Stop Shopping

Woman shopping

We are frequently told that we have a problem with consumerism in this country. We are told we need to stop shopping. We need to simplify, minimize, and trade stuff for experiences. That is easier said than done. Even those of us who consider ourselves minimalists, can’t resist all of the time. (Sometimes I surprise myself by how quickly I toss some wonderful bargain of an item I wasn’t shopping for, or even thought about, into my cart at Costco. $16.99 for a set of cute king size sheets? Are you kidding me Costco?)

Why is it so hard to resist shopping, to NOT buy??

Those Genius Marketers

For one thing, our economy relies on consumer spending. Companies employ genius marketers

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A Calmer Home Environment May Help Reduce Your Anxiety

anxious woman

Anxiety: You Are Not Alone in How You Feel

Anxiety disorders affect 40 million adults in the US. That is a lot of folks who very often feel panicked, overwhelmed, tense, may have low self-worth, intrusive thoughts, and paralyzing self-doubt that affect their daily life. Sometimes you may successfully hide how you feel while in public, sometimes you withdraw. Anxiety can be mentally and physically exhausting. It affects every facet of life. Sometimes, not even those closest to you, understand

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